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You look great!
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I am on week 3 and loving it.
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How does everyone record their turbo fire workouts? Especially the 20 minute core workout.
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Welcome! I am also from Michigan from the Flint Area.
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I think my favorite workout so far is Fire 45! I love the music and moves.
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I own turbo jam too. It is easier than turbo fire in my opinion. There is more dance and it isn't as fast paced, with less fire drills. Its fun. I did it for a couple months before I purchased turbo fire but it was because I had purchased it a while ago. I think you will be fine as long as you modify the moves and than…
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I weigh myself once a week. Your weight fluctuates so much it can be discouraging if you weigh yourself everyday.
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Hi Karen Welcome! The hardest part is getting up and moving, but once you do you will feel a lot better. Then after a while you will start to love exercise. The key is finding something you like to do and then stick with it. I enjoy kettlebell training and workout dvds like turbo jam, turbo fire, etc. Remember to make…
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I am doing the class schedule. Tomorrow starts week 2:happy:
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The first week I received the program, I did the "new to class" mode for a couple of days. I had already lost 22 lbs before I started but I was starting to plateau. However, after just doing the classes for a couple days I had lost 2 lbs. So I am excited to see what it will be after the first week and so on. I didn't do…
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I just started turbo fire program schedule this week. Last week I just did the intro to class section to learn some of the videos. The workouts are anywhere from 30 minutes to 55 minutes, and then you have HIIT workouts from 15 to 30 minutes. The HIIT training is short but very intense and it is suppose to increase your…
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You need to be very careful when it comes to kettlebells. If you don't have the proper form you can really hurt yourself. I LOVE Kettlebells. However, I recently learned which trainers to use and which ones not to. I love Bob and Jillian. However, they are NOT RKC certified in kettlebell training. I own Jillian's…
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Thanks everyone. I appreciate your input.