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Lol this is so funny. I have seen people with amazing bodies and they don't forever do away with everything that might not be good for them. They mostly eat clean and then sometimes eat things they like. Hell, I have seen people who work out hard, eat stuff I would never touch on a daily basis, but they do and still look…
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Not only do we bloat and gain weight, the body naturally flucuates from 1-5 lbs daily. So don't worry, if you aren't over eating you will be back to normal and probably be losing a pound or two in the process :)
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Oh you want to be friends? Here's your rule handbook! That's not really being real....more like naziville =/ Real is allowing your friends to be however they want to be =P
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Hi there! First of all be proud of yourself that you took the first step to losing weight...which is coming on here. Second of all, stop being afraid. Fear will do nothing for you. All it does is hold you back from the things you dream about or want. Third, go to the doctor. It doesn't matter if you are scared of what he…
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Awesome job, you look beautiful. But to be truthful I think you look beautiful in both pictures.
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You look amazing and should very proud :)
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Might be something else. Just get a physical and see if you have any deficiencies or thyroid issues can cause it as well.
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Chinese buffet....so I can pick a bunch of different things to eat =o)
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You look amazing. I just started 30DS tonight. Hope it does the same for me.
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Yay! Thanks :o)
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I don't see anything wrong with it. The only thing that is annoying is the amount of non single people flirting it up and trying to get with people. What is the point of being in a relationship if that's what you want to do? Be more honest with yourself and just be single and have fun.
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Very pretty
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If it fits your macro's you should have it. Need to enjoy something :)
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Her diary is open and she is def not starving herself. So let's not say to eat more just because she said she is at 1200 cals. Most days she is eating more than 1200, and it doesn't look like she is netting under 1200 either...... The answer is not always hey you need to eat more!! Check out Road maps or whatever. Some…
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You look amazing. Gratz to all that hard work :)
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I hear honey with cinnamon on toast is good for you
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I diet all week and have 1 set cheat meal on fridays. It doesn't effect me at all. In fact, I think it helps my metabolism speed up.
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You look beautiful, gratz on your loss :)
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I was and still am like that. But I've been better since I allowed myself a cheat meal on friday. No i have full control over my meals during the week and then I allow myself something I was dying to have all week. I don't feel guilty on this day at all whatsoever. But yeah if I ever cheated any other time I would feel bad…
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I would say to kick the stepson out, but it seems that your husband is just as bad. I don't know why you even wrote about this here as you already know what you should do. The father doesn't respect you and neither will the son since he doesn't seem to have been raised the right way. Get out before you waste anymore of…
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I like the Roasted Turkey Breast and Black Forest ham on the 6" wheat bread with pickles, jalapeno's, cucumbers, lettuce and spinach. No Mayo or cheese.
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You look wonderful :) Gratz on the hard work!
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I don't have issues like you do, but the first thing I thought about was telling you to eat regardless of hunger. Fuel your body whether you are hungry or not. A lot of us do it now anyways. I know now that I eat three meals and two snacks, I sometimes eat when I am not hungry to keep my metabolism going and to meet my…
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I don't even watch my sugar intake. I just want total carbs, cals and fat. If you have been losing weight and are reaching your cal goals you should be just fine.
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Beautiful
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lol IF you were being serious, even if she has a nice *kitten* and hips, don't comment on it. Make's you look perverted or in her case maybe she was very self conscious about her hips. Why mention the body at all when you meet someone? It's superficial unless your just trying to bang them.
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I don't have a cheat day, just a cheat meal. A cheat meal seems to boost my metabolism, but a cheat day will just screw my diet I'm thinking.
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When you snack all day on healthy things, you keep your metabolism running. When you eat huge fat laden meals that are starchy you will gain weight. They may not eat so much when they are at work, but most likely they are going home to huge dinners that are not portioned correctly for their activity level. This is how I…
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Fun & flirty
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It's a two way street to please someone when you are married or in a relationship. If my husband doesn't like something that I am making, I would make him something he does like, not force him to down it like he is my child. I don't feel making something for someone I love is a chore, it makes me happy to make them happy.…