Dulcemami4ever Member

Working :s

Yes, why not! I love meeting new people :)

Sitting at work, daydreaming about going home :)

I have a cheat meal each week and it does not effect my weight loss at all. In fact, it seems to boost my metabolism for some reason. But I still exercise on my cheat meal day, so perhaps that makes a difference. Don't beat yourself up about it. Have something each week that you really like.

Lol why were people being so petty and snippy to your post? I think your story is very inspirational. It is not my place to tell you to open your diary or blah blah blah. Some people just come on here to make friends with others that are on the same journey. Kudos to you! :)

Hey Jennifer, don't feel bad. Many of us have had to come back a second or even third time. The point is, you are here and willing to do something about your health. When I started, I tried to cut everything in half that I would normally eat. But that did not work for me because the calories were unhealthy and still very…

I know exactly how you feel! I did the same thing at first. Until I realized that putting looks aside, I was actually doing something that would change how my body felt. I began to feel more light on my feet. I feel better and not sluggish or tired. Yes, you may feel like you have a fat suit on. But just think, every day…

If you aren't full blown diabetic, the best way to lose weight is everything in moderation. Of course healthy is best for your body, but getting rid of a specific type of food will probably be your down fall. Why not enjoy things you like to eat, just don't go crazy. Work out and eat nutrient dense food, and every now and…

You may be sluggish because you are not on the correct dosage. Once that is correct, you should start losing. Just make sure to log everything you eat. Keep us posted :)

I have Hypothyroidism. It can make it a bit harder to lose weight, so you need to make sure you are on the right dosage. Make sure your doctor is testing you and prescribing meds based on your testing. Also 1000 calories is a little too low. You should up your calories to no less than 1200, and even that is low. Remember…

Thats amazing! You are doing such a great job :) Keep it going!

You are so right! Bento's are amazing. They do help with portion control and they make everything look more appealing to eat!

9 :o)

Amy Lee :)

I give you a lot of credit! But you can have a cheat meal and enjoy yourself and not ruin your diet. I have one cheat meal a week and I have not ruined my diet once. AND if you are not happy with having a cheat meal, save your calories and go have a combo some place. Usually the calories are less than 1200...so you wont…

I drink water, sugar free juice mix occasionaly and a can of diet soda about once a week. Soda will kill your efforts to diet. It's the total carbs in the drink you should worry about because that includes the sugar. Do yourself a favor and kill the soda or maybe have 1 diet soda a day if its a bad addiction :(

I usually don't cheat all day long but I have one cheat meal :)

I want to look like me. Just smaller.

Nope...eat and enjoy =p

My feet stopped hurting :)

10! Beautiful skin and dimples too!

Wow I'm such a sap, I actually had tears reading the end of your story. You are an inspiration!! I'm really happy for you :)

You can gain weight if you eat over your calorie limit regardless of what you are eating. Fruits and veggies are very good for you, but everything you put in your body has sugars, fats, carbs and calories. If you are not burning the calories off to atleast your maintenance calories, then you'll probably gain weight.

I have never really felt that way. Because I know everyone has something that they don't like and do like about themselves. Feelings of jealousy are natural but don't let them be destructive. The minute you feel that, realize that you have positive things as well, accept that she will look nice and move on. Plus, you don't…

Truthfully? Your legs look awesome

I think you look wonderful, and even though i cannot see your thighs or legs I bet they are very nice. You could 1- embrace those sexy curvy legs and thighs or 2- do a lot of leg exercises. Get those leg muscles to firm up. But do not lose weight because you will begin to look too skinny and you want to be healthy.

Yay!! Onderland for you :) You are awesome, keep it coming!

MFP puts you on very low sugar macro. Just ignore it. As long as you dont have any carb or sugar restrictions you should be able to have a good amount of fruits etc. I don't even count my sugar, I just count carbs because realistically thats where its going anyway. If your carbs a in good goal range, you are fine. Just…

I think maybe under Circuit training?

I like 1 or 2% :)