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Net Calorie question with fitbit zip
Hi guys, I was just wondering why my fitbit zip will add 100 calories to my net calories, but my actual food intake will be lower. It's starting to confuse me a bit. Anyone else have this issue?
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Fitbit and Net calories
Hi guys, I have a fitbit zip now and I have been noticing that it will update my burned calories very late, around 1am. I ate a total of 1218, and was happy to have gotten over 1200 but then it updated and said only 908 calories net. Should my NET calories be over 1200? I am on a low carb diet for glucose reasons and it…
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Advice for low impact exercise
Hi guys, I recently started 30DS and it kicked my butt a bit, but by the third day I started feeling stronger and being able to do everything. Then the 4th day I noticed an extreme tightening in the back of my right knee. It was to the point that I would limp if I walked at my normal pace. I waited the weekend to recoop…
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My arms and legs feel like molasses
I just started 30DS and after doing it, my arms and legs feel weak and slow. Is this a common feeling? Silly question, I know but I just want to make sure I am doing things correctly so I don't hurt myself lol.
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Trouble taking measurement's?
Does anyone else have issue's taking their own measurement's? Or do you have someone else help you with it? I always feel like I am fumbling with it.
