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I started the 1st. Feels like I am doing OK but will have to see when I step on the scale at the end of the week :smile: Good luck to everyone. Feel free to add me.
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Hey Doug, I am new to this site but I know from past experiences how frustrating it is to hit that plateau. The important thing is not to give up. That is exactly what I did and why I am starting over and have even more weigh to lose than last time. One thing you could try is changing up the foods you eat. I am not sure…
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A friend just told me about this stie today. I am still trying to figure out how it works. My sister and I want to diet together but I live in Washington and she lives in Arizona. Anyone know how we can do that with this site?