Karoger87 Member

Starting Weight: 226lbs-- May 29th 2017 221.5lbs--6/4/2017 219.8lbs--6/12/2017 218lbs---6/19/2017 217lbs---6/26/2017 219lbs---7/5/2017

(Little late) Current weight: 217 lbs Goal by Halloween 195 lbs Ultimate goal 145/155 lbs 5/5/17 : 226 lbs 5/12/17 : 226 5/19/17 : 226 5/ 26/17 : 226 6/ 02/17 : 223 6/09/17 : 219.8 6/16/17 : 218 6/23/17 : 217.2 6/30/17 : 7/07/17 : 7/14/17 :

A little late posting this: Starting Weight: 226lbs-- May 29th 2017 221.5lbs--6/4/2017 219.8lbs--6/12/2017 218lbs---6/19/2017 217lbs---6/26/2017

I started eating really well May 29th, and I have to say that between drinking more water, eating less processed junk and eating these oats every morning.... The first 3 days, I was in the bathroom like 6 times a day. :open_mouth: :no_mouth:

Check out Thrive market. They have a lot of health foods and you can get them delivered. I have been eating overnight oats almost everyday for a month. You can use mason jars, old pasta jars, or reuse plastic cylindrical containers. Overnight oats provide a lot of protein and fiber :smiley: Here is the base recipe: 1/4 cup…

(Little late) Current weight: 218 lbs Goal by Halloween 195 lbs Ultimate goal 145/155 lbs 5/5/17 : 226 lbs 5/12/17 : 226 5/19/17 : 226 5/ 26/17 : 226 6/ 02/17 : 223 6/09/17 : 219.8 6/16/17 : 218 6/23/17 : 6/30/17 : 7/07/17 : 7/14/17 : 8lbs lost so far :)

A little late posting this: Starting Weight: 226lbs-- May 29th 2017 221.5lbs--6/4/2017 219.8lbs--6/12/2017 218lbs---6/19/2017

Current weight: 226 lbs Goal by Halloween 195 lbs Ultimate goal 145/155 lbs 5/5/17 : 226 lbs 5/12/17 : 226 5/19/17 : 226 5/ 26/17 : 226 6/ 02/17 : 223 6/09/17 : 219.8 6/16/17 : 6/23/17 : 6/30/17 : 7/07/17 : 7/14/17 : 7/21/17 : 7/28/17 : 8/04/17 : 8/11/17 : 8/18/17 : 8/25/17 : 09/02/17 : 9/09/17 : 9/16/17 : 9/23/17 :…

Starting Weight: 226lbs-- May 29th 2017 221.5lbs--6/4/2017 219.8lbs--6/12/2017

I have been going through the same. I lost my mom in August 2016. And around that time I was doing pretty well with eating even though things were hectic. I lost 16 lbs. But gained nearly all of it back because I've been eating bad. I've finally gotten back to cooking real food and I cut out almost all processed food and…

Starting Weight: 226lbs-- May 29th 2017 221.5lbs--6/4/2017

Love Halloween!! Current weight: 226 lbs Goal by Halloween 195 lbs Ultimate goal 145/155 lbs 5/5/17 : 226 lbs 5/12/17 : 226 5/19/17 : 226 5/ 26/17 : 226 6/ 02/17 : 223 6/09/17 : 6/16/17 : 6/23/17 : 6/30/17 : 7/07/17 : 7/14/17 : 7/21/17 : 7/28/17 : 8/04/17 : 8/11/17 : 8/18/17 : 8/25/17 : 09/02/17 : 9/09/17 : 9/16/17 :…

I am in!

Love Halloween!! Current weight: 226 lbs Goal by Halloween 195 lbs Ultimate goal 145/155 lbs 5/5/17 : 226 lbs 5/12/17 : 226 5/19/17 : 226 5/ 26/17 : 226 6/ 02/17 : 6/09/17 : 6/16/17 : 6/23/17 : 6/30/17 : 7/07/17 : 7/14/17 : 7/21/17 : 7/28/17 : 8/04/17 : 8/11/17 : 8/18/17 : 8/25/17 : 09/02/17 : 9/09/17 : 9/16/17 : 9/23/17 :…

https://juicerecipes.com/build/

I'm in :smile: Challenge Starting Weight: 221lbs Challenge Goal Weight: 180 lbs

Just requested to join, Hope i'm not too late :(

I'm in ! My next check up with my transplant team is in October :) Cw:221 GW:150 July 31: Aug 7: Aug 14: Aug 21: Aug 28: Sep 5: Sept:12 Sep: 19 Sep: 25

My app doesn't have the three dots in the upper right hand corner (i have android) Mine has a little setting symbol. I have a button on the profile that says APPS, I click that and i am connected to myfitnesspal. My food from mfp is showing up in the misfit app, but calories from misfit aren't showing in mfp :(

Here are the tests your doctor should be doing..http://www.stopthethyroidmadness.com/recommended-labwork/ if they are unwilling to do these tests or refuse to let you try nature throid, find a new doctor. I've spent too many years letting people tell me that "synthroid is the best". I've read on stop the thyroid madness…

I have about 70-75 to lose.

I have noticed that with the new thyroid med and supplements that I'm not as hungry. I have a lot less cravings for sugar (always been a HUGE problem for me), less cravings for processed carbs (bread, cereal).

I have hypothyroidism, I was diagnosed at 20 and i'm 29 now. I have been on synthroid this whole time. Last year my primary doctor let me try Armour and it made my intracranial hypertension worse.. i just couldn't do it and had to stop at 5 days of excruciating pain. I recently found a doctor who actually knows more about…

Mee :)

YES! Heart transplant 6 1/2 years ago! :D

I just received my misfit flash in the mail today, and i'm having an issue with the calories burned not showing up on MFP. I tried going to the misfit app and connecting to MFP through it, but it took me to the website and said that the page I was looking for wasn't there :neutral:

I just watched this documentary today, he consumed the same amount of calories that he usually has. Quality of the foods changed. Did anyone commenting watch the whole documentary??

I'm close :) Trying to lose 50 lbs. Just keep going up and down. I need new & motivating friends ;)

150 :)

Sometimes when I exercise and my heart rate gets real fast. If i lay on the floor to do some twists or something.. my pelvic floor muscles move like i'm having an orgasm... but it's not exactly one. Kinda weird... lol.