Replies
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Pass
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Great video, thanks.
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Dance.
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Pretty eyes.
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She takes nice selfies.
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Someone asked about long term results on the diet the OP tried for a month so durianrider is someone that lives on that diet consistently and been on it long term. Here's some footage of his bloot test results. https://www.youtube.com/watch?v=4O_A6Mh1J48&feature=youtube_gdata_player
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Cholesterol levels is what doctors use as an indicator for heart disease. So yes it's very important, so is blood pressure.
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I don't have a goal weight.
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No but low cholesterol levels and winning lots of marathons might be a good indicator.
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By the way. Durianrider's website is www.30bananasAday.com criticism here on MFP is expected due to oposing views but this guy is as healthy and thin as can be. He also does a lot of cycling.
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Edit: What I know about his history is that he was on a paleo diet and at the time was sick with asthma and all kinds of other problems. Now as a 100% Vegan he has won marathons and his cholesterol levels are fantastic. Just a fact. He answers any questions you may have on his facebook page. His wife lost a lot of weight…
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To anyone interested in long results to a frugivore diet similar to what ernestbeck did for one month, check out Durianrider on YouTube.
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Shredded arms.
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I'm sort of a skeptic of Dr Fuhrman but this diet you just mentioned sounds like my 6 days a week diet.
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The Latter Day Saints are Mormons. In my area I haven't seen many Mormons that Eat the way Joel Furhman endorses. They are all allowed to have their own beliefs on nutrition. But I think like the old testament warns, they stay away from pork(swine).
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The China Study's author unfortunately had a bad experience with Dr Furham. But it's also a must read book.
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The cool water hobby.
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I bet if you add nuts, seeds and avocado you won't lose weight.
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Rejuvelac is made from sprouted, fermented grains. I think it's pretty safe because of the enzymes that help break down the gluten (wheat protein). You don't get the benefits of those enzymes from unsprouted grains. I wouldn't worry about it unless you have Celiac disease.
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I gotta have my mangos, strawberries and kiwis. No matter what price.
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I love drinking rejuvelac.
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I kind of don't believe it has a health benefit. But I have tried it and it does get rid of morning breath when you are just waking up.
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Use that as motivation and work harder to prove people wrong.
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Dance
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Genetics.
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Pass
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Yes
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Pass
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I'd be happy and cuddle.
