pattycakes10117 Member

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  • Oh thanks so much. I have good friend who has gotten determined and has lost just over 10lbs now. She is retired and goes to Snap Fitness three times a week. Like one of you said........it becomes a habbit and it works. She is enjoying it and it shows. I am inspired listening to her. My goal this week is to exercise / do…
    in Getting motivated to exercise Comment by pattycakes10117 February 2013
  • I work in an office as well. I eat almost everyday out. Either getting too costly or I don't want to eat that much for lunch. We have a new office with a Star Bucks lunchroom....very nice...with sofa....so I have been taking Progress Soup, Turkey sandwich...water. Then when I am done and since it is cold out....I sit and…
    in Looking for Ideas for High-Protein Lunches to Bring to Work Comment by pattycakes10117 January 2013
  • Good Luck to you as well. We can do this. :smile:
    in I am new to the site and loving it! Comment by pattycakes10117 January 2013
  • Yes, I like it too. I am realizing that if I overeat....which I try not to do.....I need to make sure I exercise!! I am watching dvd's for a bible study called First Place 4 Fitness...while I ride my recumbant bike and easy rider. Good Luck. I have lost only 2 so far...but I am trying! :wink:
    in I am new to the site and loving it! Comment by pattycakes10117 January 2013
  • Gee, I better rethink my weight goal. My goal is 175. I think that is a good first goal. I lost 35lbs years ago and wtih constant exercise....my hip bones showed when I laid down. My boobs hung.....no more for that. Too skinny. Now with what I weight....175 will work for a while. I am a medium to large frame so it is all…
    in 5 ft 5 - what is your goal weight? Comment by pattycakes10117 January 2013
  • I agree. I am not a angry type person.....but boy she would really bring that out in me if she was yelling in my face. Can't expect her to be a soft and cozy.....but enough is enough!!!!!!!!! Funny thing was I tried to do the crab walk across the living room during a commerical. FUNNY. Too much junk in the trunk! Maybe it…
    in Jillian on Biggest Loser... too much? Comment by pattycakes10117 January 2013
  • you have to make eating healthy and exercise a habit. you have to make yourself do something everyday. got for a walk around the block. and make it a point to do that everyday. and go from there..
    in What gets ya going? Comment by pattycakes10117 January 2013
  • THANK YOU FOR ALL THE ADVISE. NOW TO GET UP AND GET GOING!!!!!!!!! :flowerforyou:
    in What gets ya going? Comment by pattycakes10117 January 2013
  • i HAVE PRINTED THIS ADVISE AND IT IS RIGHT BY ME AT MY DESK AT WORK. THANK YOU.:flowerforyou:
    in What gets ya going? Comment by pattycakes10117 January 2013
  • I have tender knees. Dr. advised no tread mill. Worst thing for knees. I have a reculbant bike....whick is DORMANT at this time. I am sure it has been missing me. I also take Osteo-Bi-Flex...twice a day. It helps so much I also sleep with a soft pillow between my knees or under my knees. That imporved my knees 60%. My legs…
    in Anyone else with knee problems? Comment by pattycakes10117 January 2013
  • yep. I have a little bottle of it right here.....but because I do not know much about it....I have not taken any. Dr. Oz suggests Green Coffee Bean and or Raspberry Keytone. I have both....just not sure about them.
    in Has anyone heard about green coffee bean? Comment by pattycakes10117 January 2013
  • Hello, I am Pat. I weigh too much. Started this myfitnesspal to keep track of what all I am eating. I have trouble making myself exercise. I am a Admin. Manager to our company and sit most all day. I am 5'5" and 215. Goal is 175....... How do get motivated to just do this. My knees hurt...so I know they are crying for me…
    in I think it might be a good idea to make some friends! =] Comment by pattycakes10117 January 2013
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