SuperCartman Member

"You'll fall down the cracks in the pavement!" "Skinny-minny" "You'll disappear before long" "Don't lose too much weight" "I hardly recognise you" / "I didn't think you were the same person by looking at you" Just a few of the comments I've had, mostly from work. My favourite though is : "You make it look so easy!" It is…

Congrats on your weight loss and step toward a healthier you. Keep at it :)

Thanks everyone <3 feels awesome to be finally posting in this forum!

Most likely you have a condition known as plantar fasciitis (google it if you like). The best stretches you can do are calf stretches (hold for ~30-45 seconds 3 times each leg). More often than not tight calves are the cause. You can also roll a cold can/ bottle of drink under your heels to reduce inflammation. It might be…

Looking for some motivation. Add me ^_^

I'm in! Been a bit bad counting calories lately but am now going to change that ^_^

I drink around 2 litres of sparkling water every day. Still is just too plain for me. I very rarely have any 'soft' drinks anymore and I don't regret making that decision at all. I also have a few coffee each day and the occasional lemon/ginger tea after meals.

So glad I found this thread :D I'm such a fussy eater in the mornings that I was worried about what I would eat before going to uni. Gosh darnit, I could easily blow my daily calories to this stuff :O Out of curiosity what are these chia seeds like? No supermarkets near me do them and the only way of getting them is…

I think I use it as a motivator too really, even though I'm only half American. The stereotypical image isn't a great one so I'd rather go against the grain. As said by the previous poster, if it works for you then that's good. :)

Well welcome to the place where dreams become a reality :D The key to mfp is using it every time you eat or drink and being honest with it. The community here is a great one and there are numerous groups that you can join where you work towards your goals together. I wish you the best of luck on your journey :)

A small bale of hay that has been bugging me for ages. I still have another to go :O

I have 45 still to go so I'm in :)

Not giving up.... meaning I workout even if injured making it a lot lot worse :(

Out of curiosity, have you guys felt like your endurance is better later on in? Only I'm on day 8 and I feel like I can hardly go through the first 2 circuits whereas before I could easily get to the 4th or so circuit without feeling tired. Should I be upping my calories? I am also taking my rest days and often do a lot of…