drr13

glad to find some one older then me(76)- it must be working for you after 6 mod

you are all very young, younger then my kids , I am 76 and still working at it- done this many times, find that it is more urgent at this age to keep weight off for health reasons

at 76 the rest cannot relate I suppose- the motivation is entirely health. As one who is on a lot of medications I have experienced a reduction in those meds and more flexibility when I lost wt in the past