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Stephanie Marie is great and in her 40s, HotandFlashy is in her 50s, Risa Does Makeup and Elle Leary Artistry are good too and in 40s/50s range.
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I've been using mine for over a year now and am down over 40 pounds. I don't eat perfectly and am less active in the winter (my goal is 7000 steps right now versus 10000 in the milder months). I aim for between 1400-1600 calories usually.
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Fitbit and MFP can be synced. Look at your Apps.
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Logging helped me pinpoint it down to eggs and nitrates. I just use my log on mfp and add migraine into the notes field. I get the aura with complete vision disturbances and numbness in my arm/hand and sometimes face. Then the pain starts.
