DesertDriver

I certainly am! :-)

I could be wrong here, but I have done a lot of internet research - ( I know, I know :-( ) but walking and combining that with interval training on a treadmill is supposed to be more beneficial in terms of both cardio workout and less stress on the joints! When I had a crack at it las year, I actually got better results…

Cheers guys! Lol @littlelebowski! ......so let's get it on! :wink: