Just thought I'd be nosey and ask where everyone is from?
Guys, What workout music do you listen to? ......
If you link MFP to your Facebook account what information does it share with the world? Anyone linked it up to their Facebook account?
Hello guys! I've just joined and most of my friends are from overseas! So it's good to find this group! I will try to be as active as possible and supportive as possible, but my job is 4 on 4 off in Libya, so it's not always possible. But I will certainly do my best! Nice to meet you all .... Oh Happy New Year by the way!
Guys, Is exercising every day good or bad? I currently lift weights every other day and do a cardio workout every day .... Should I be having days off to rest???
Are there many people from the UK on here??? Got a few friends on here, but they are all from everywhere else except UK .... is it only the rest of the world that wants to get fit???
I am just starting to do a mix of cardio and weights at the moment - Will the weights hold back weight loss?
Hi People! I'm Wayne and I tried this for a couple of months last year and it was quite successful, but due to work / life pressures it all went off the boil! But due to recent loss of my dad through health problems - it's time to get back on it! Everything you need to know about me is on my profile - what I do etc etc ...…
