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What country are you from?
Just thought I'd be nosey and ask where everyone is from?
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Workout music
Guys, What workout music do you listen to? ......
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Facebook link up
If you link MFP to your Facebook account what information does it share with the world? Anyone linked it up to their Facebook account?
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Just popping in to say .....
Hello guys! I've just joined and most of my friends are from overseas! So it's good to find this group! I will try to be as active as possible and supportive as possible, but my job is 4 on 4 off in Libya, so it's not always possible. But I will certainly do my best! Nice to meet you all .... Oh Happy New Year by the way!
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Exercise Everyday ....
Guys, Is exercising every day good or bad? I currently lift weights every other day and do a cardio workout every day .... Should I be having days off to rest???
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Many people from the UK on here?
Are there many people from the UK on here??? Got a few friends on here, but they are all from everywhere else except UK .... is it only the rest of the world that wants to get fit???
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Stupid question!!!
I am just starting to do a mix of cardio and weights at the moment - Will the weights hold back weight loss?
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Kickin *kitten* this year!
Hi People! I'm Wayne and I tried this for a couple of months last year and it was quite successful, but due to work / life pressures it all went off the boil! But due to recent loss of my dad through health problems - it's time to get back on it! Everything you need to know about me is on my profile - what I do etc etc ...…
