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I certainly am! :-)
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I could be wrong here, but I have done a lot of internet research - ( I know, I know :-( ) but walking and combining that with interval training on a treadmill is supposed to be more beneficial in terms of both cardio workout and less stress on the joints! When I had a crack at it las year, I actually got better results…
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Cheers guys! Lol @littlelebowski! ......so let's get it on! :wink:
