fitlisa16

I just started to track measurements, it looks like I've lost an inch around the waist, but only there. :(

in 6 days on keto and scale won't budge! Comment by fitlisa16 February 2014

I

in 6 days on keto and scale won't budge! Comment by fitlisa16 February 2014

Thanks!!! I will give it a try :)

in I need a keto expert to look at my diet please! Comment by fitlisa16 February 2014

Thanks Ladies, I do drink quite a bit of water so hopfully things will change

in 6 days on keto and scale won't budge! Comment by fitlisa16 February 2014

Thank you, I am actually not hungry for the first time in my life lol, but will try to bump up the fat and cals :)

in I need a keto expert to look at my diet please! Comment by fitlisa16 February 2014

Thanks so much for taking a look, I thought that might be the issue. I will give it a try :)

in I need a keto expert to look at my diet please! Comment by fitlisa16 February 2014

Just finishing the squat challenge and see a difference, so yes! Count me in.... burpees I love to hate 'em.

in 30 burpees a day for 30 days! Comment by fitlisa16 January 2014

I'm in!!! I would like to lose 15-20lbs. I always do better when I make myself accountable to others. :smile:

in 100 days Challenge!! who is with me?? Comment by fitlisa16 January 2014

fitlisa16 Member