kerbyd13 Member

I want an actual FRIEND! Its awesome to have all these friends on MFP but I don't keep in touch with any of them so I dont have a real personal connection with them. I would love to talk to someone with the same mind set as I do. This journey is hard enough, its always easier with someone that has the same mind set and…

stuck on the last 12!

Me! Ive got about 12ish more to lose and I would love someone to keep me accountable and just have someone like minded to chat with.

anyone feel free to add me, also sitting here at my desk job! would love some like minded friends!

Im going to have to look for those bumper weights. What is the alternative if my gym doesn't have those?

General question about dead lifts, do you guys use the bar and add plates or do you use the bars that have the weights set, i.e 20, 30, 40. I am currently using the bar that has the weight already set, but i'm not sure if this is OK.

Question! how long does each stage take? Ive tried figuring this out but i'm so confused!

I completed this program before and I wouldn't skip it. You'll get more endurance if anything but I would stick with the plan for now. Every week is important and you can even redo weeks if needed later.

Question for you all, do you guys eat back your calories when using the fat loss amount or does it depend on how hungry you are for the day?

Coffee, im realistic. I am not one of those people that feel energized after a workout. Im quite the opposite, i want to go die on the couch. I eat while getting ready in the morning and drink coffee on the way to work and at work. Im tired most days and im tired when i get home but its the only time i can workout. I am…

I eat on workout days 2081 calories and on non workout days 1791 calories. I wear a HRM so on days i burn more, ill eat more depending on how hungry I am. I am trying to eat as clean as possible and meal plan. I workout 5 days a week and love cardio! But i realized i need to start building some muscle so i started a…

Hi everyone, My name is Gabby, I am a mother to a 5 year old and an almost 2 year old. I am an accountant so desk job all day! I wake up 4:30 to 5:00 am to go to the gym, I have already lost 62 lbs and I started the New Rules of Lifting for Woman program today and I am very excited to get some muscle. It has been the…

I would love an invite... as i type this from my desk at work! i have a 5 year old and a almost 2 year old.

Any one feel free to add me! I lost the baby weight and now im trying to lose more. I need motivating friends.

add me, ive lost 62lbs and im looking to lose 10-15 more.... anyone feel free to add me. I love having new friends.

I want to join!

Ive never tried these before... so don't kill me just yet, but are they really that good and worth it?

I live in AZ. Did not manage to wake up this morning to workout, killer back pain.

I need some accountability buddies too! I should be waking up at 5 to workout and I would like a friend to help keep me in line. I try to motivate as well!

That is awesome! keep it up! Im smiling big for you!

I'm in Phx, it only gets hotter!

Feel free to add me, im 23.

anyone feel free to add me, im 23 with 25 pounds to go. I am having such a hard time getting motivated and staying motivated. I need real friends, not just people that want a # number of friends but wont even take time to comment or shoot someone a message.

I love this! It made me smile, because i do a lot of the same things.

Feel free to add me or even message me! im looking for real friends that have a common goal as me.

bump

Run like you stole something!

Add me! Anyone else that wants to add me, please do! always looking for new motivational friends.

Im M in shirts and 8/10 in pants... i hate being in between sizes. I'm weighing in at 170. Starting weight 217 Height 5'7 Pants 16 Shirts XL. But most of my clothes that i own right now are L or XL and pants are 10/12 i hate the way i look in my clothes but i dont want to stay in this size so i don't want to buy new…

I want some 7 jeans. I don't care about the price i just want some good fitting jeans.