chickadee2010 Member

Good job knowing what's best for you!

Great job!

I Did It! I'm starting over on the program, since the last time I did my last workout was last Tuesday. I've only done one workout since starting, so I thought five days between the first and second was a bit much. So I'm just restarting. I got Week 1 Workout 1 done today. I warmed up and cooled down at 2.5, walked at 3.0,…

Great job! And good tips! ESpecially the last one. I couldn't do this without music.

Woo hoo! Breathing is a really good one. Sometimes I have trouble with that lol.

I so did not feel like a feather when I did mine today lol. Good job today!

I restarted today too. I don't think that the walk to the lake, around, and back wouldn't be a problem at all. Good tips! And good job getting the 1st two done again.

chickadee2010 progress for week 3 Monday - C25K W1W1 and a strength workout = 55 minutes Total minutes = 55 minutes Left to go = 305 June Week 1 = 534 June Week 2 = 168 June Week 3 = June Week 4 = Total June minutes: 757

chickadee2010 progress for week 2 Monday - nothing = 0 minutes Tuesday - two strength workouts, a cardio workout, cleaning, and day 1 week 1 of C25K = 96 Wednesday - jogging in place, a cardio workout, and a strength workout = 72 minutes Thursday - nothing = 0 minutes Friday - nothing = 0 minutes Saturday - nothing = 0…

****************************ATTN: Hey, everyone! So, most of us have completed at least one Couch To 5K workout. This week's topic is going to be TIPS/TRICKS. Do you have any tips or tricks for us that you've learned along your C25K journey? Examples: best time to run during the day, whether you eat a snack before/after,…

You can so do this! Good job on getting the second day completed. I'm planning on doing that workout today.

Yay, you're finally started! Hope your foots feeling better. Your dog sounds like she'd be entertaining to run with lol. :laugh:

Good job! Yeah, I'm kind of way behind everyone else. I plan to possibly repeat w1d1 so I can write down my mileage, but I'm not sure. But that's the only one I've completed, I got a little off track during last week.

Great job!

Of course you can join! Welcome!

You know, I was thinking about redoing my first one. I had all my info (the time, mileage, speed) typed and then my reply wouldn't post. I want to know how many miles I did and stuff. Hmm...

WTG!

Woo hoo! How did it go?

Takes a while to get caught up on what's going on, huh? I didn't check this topic yesterday but once and I have about 6 to read. Good job!

No problem.

It stands for Bump Up My Post. You can reply and put bump. Most people do it so they can bump the topic up to the top of their topic list. Hope that helped.

bump

Thanks! I've just had so much that I need to do this week/next week that I just think it's okay to ditch a few workouts. But I don't even get those things I planned to do done, not workout related. So really I don't make progress lol. I think that I can make up my workouts tomorrow. I planned on starting Monday, but why…

chickadee2010 progress for week 2 Monday - nothing = 0 minutes Tuesday - two strength workouts, a cardio workout, cleaning, and day 1 week 1 of C25K = 96 Wednesday - jogging in place, a cardio workout, and a strength workout = 72 minutes Thursday - nothing = 0 minutes Friday - nothing = 0 minutes Saturday - nothing = 0…

I have been so slacking these past few days. No workouts done at all. I'm a little behind with c25k now, but I'm trying to get back on track. It's like I think that if I miss one day, it's okay to miss the next, then the next. I just have been bored, I guess. Blah.

Great job!

chickadee2010 progress for week 2 Monday - nothing = 0 minutes Tuesday - two strength workouts, a cardio workout, cleaning, and day 1 week 1 of C25K = 96 Wednesday - jogging in place, a cardio workout, and a strength workout = 72 minutes Thursday - nothing = 0 minutes Friday - nothing = 0 minutes Total minutes = 168 Left…

I haven't worked out at all in two days (today makes two). I'm going to have some major catching up to do this weekend. Tomorrow is my 2nd day of C25K. Everyone's doin great!

Great job!

Yay!