MichelleMatt1968 Member

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  • Walking down the steps you feel like frankenstein..trying to keep your legs strait...
    in You know you've worked out when.... Comment by MichelleMatt1968 January 2013
  • Your correct about the good fats...I was being to general when I said the fats...your right, you save money in the kitchen and you stay slim in the kitchen with the right fats....this is what I am loving about this new tool, mfp, support!!! If there are any other snack tips, keep them coming...
    in The "B" stomach. Comment by MichelleMatt1968 January 2013
  • the answer is PLANKS! I hate to do them..but it works the best...better than a million crunches and situps.... You lay on the floor face down...amrs under you, like a little kid watching tv with your face in your hands...you know Up on your elbos... then straiten out your whole body and get up on your toes..so, nothing is…
    in The "B" stomach. Comment by MichelleMatt1968 January 2013
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