tlkoehl75

OK part 2 days: Thurs 8,950, Fri 5,000, today 6,000

in January Step Challenge Comment by tlkoehl75 January 2013

WAY TO GO!!!! Happy New Year 2013!!

in Well...here goes...down 85 lbs. with pictures!! Comment by tlkoehl75 January 2013

okay yesterday I barely made 5,000; however I was more active by not sitting on my butt the whole day, but was putting away decor from Christmas and stuff. How do you get 10000 steps in a day...any suggestions would be greatly appreciated as I am having a hard tiome doing this :sad:

in January Step Challenge Comment by tlkoehl75 January 2013

I have been on here once before but like with all log info cites I got over whelmed by the options. So now I am back, again, but hopefully this will be a success rather than me just staying stagnate! :noway: Look forward to making new friends :wink:

in New Comment by tlkoehl75 December 2012

I would like to do this also! I have a great pedometer, now I just have to move instead of sit!!! LOL :laugh:

in January Step Challenge Comment by tlkoehl75 December 2012

tlkoehl75 Member

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