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Hey! I'm recently 24. Determined to have a healthy BMI by 25! Lost 40 Lbs last year, some creeped back, but I've been working hard at shedding them again, for good. Sent a friend request, but am looking for more friends on here myself. Active everyday, always log and doing this for reals! SW:220 CW: 185 GW: 135
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I have to take the same meds, and it's really nothing to mess around with. I got lazy and forgot to take them for a while, and when I did take it, it was very sporadic. I was feeling depressed and very sluggish and tired allllll the time. I've started taking these again everyday and felt better within a week. Thyroid…
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I had lost nearly 50 Lbs last year, not to mention 185 lbs of useless BF weight, I was single and skinnier and I felt GOOD. The fact that I knew I looked good certainly helped. I was never without a date on a Friday night, and enjoyed every minute. And then I fell in love and gained 15 Lbs back :( haha He's worth the extra…
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Hang out :)
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You seem like a really nice person :)
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To be honest, I face the same predicament at my job. I find Ramen noodles to be very filling, I haven't had the urge to snack all night and It's been approximately 6 hours.
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Definitely Source Yogurt. 35 Calories per container. it's a Godsend.
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To be honest, you won't get big bulky muscles... Your body doesn't produce that kind of testosterone that is needed for that to happen. If it appears to be bulky, it's usually just fat and muscle in that spot I've had these concerns before and my nutritionist showed my before and after pictures of women that have weight…
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Date.
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Hair :)
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Diet. Stick with Diet pepsi for a month, you won't even like the taste of regular pepsi. Either that or make sure you drink your 8 glasses or water BEFORE you even allow yourself a sip of cola. :) You won't be as thirsty and it will make you want to drink your water faster.
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Eyes :)
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Yesterday :)
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Hoping to make more friends around here. The support from others is the best tool on this site. :)
