ayankeefan51 Member

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I also use a c25k app since I'm a beginner at running. but I will try these others as well.

I agree with everyone else. I would also add to make small weight loss goals if you have a lot to lose. Whatever you eat make sure to stay within your daily calories even if that means adding what you'll eat for the day before the meal so you know what you'll have left to use. Workout everyday at least 30 min. Strength…

I also have 110 lbs to lose and was overwhelmed a first, until I started focusing on the workouts and my eating habits instead. That gave me less time to think about how much I have to lose. I also measure myself once a month, which helps a lot especially at first when you might not see much of a difference in the mirror…

Hi. I've been using this site and app for a month now and one if my main motivations to lose 110 lbs by next summer is my sister's wedding in July 2014. This will be my first and most likely only wedding that I'll be a bridesmaid (maid of honor duties was not for me), so I want to look amazing and feel confident in my own…

Hi everyone. I'm still on spark but rarely ever use it. I prefer this site and all the great people on it and the community boards. I love the boards. Feel free to add me. I'm still a bit new to the site as well but love using it and the app. Welcome!

I'm awesomely witty. I'm in.

For me it's peppermint patties and doritos. I now only have a peppermint patty every once in awhile at work only. I won't eat them at home or I'll keep snacking on them. I gave up doritos because they weren't worth the calories they cost and I actually don't miss eating them that much.

I have also had issues staying under my sugar because there can be many grams of sugar in breads even whole wheat, which I'll have for breakfast and lunch. I don't drink anything other than water and iced tea, the powdered kind, and that's only because I tried to give up sugar all the way and would be exhausted or ready to…

Wow, you look amazing. I think I may have to try Insanity. Nice tat!

I also have 120 lbs to lose. Feel free to add me as well!

Thanks everyone for all the suggestions. I will definitely go to a running store and have them fit me with a good pair. I'm in the US on LI, NY so I'll try the Runners Edge or Runner's Stop.

You can definitely start running at any weight. I'm 253 lbs now and was playing softball at 280 lbs. I started the c25k app recently and have been using it for 3 weeks. You slowly build up to running more minutes. It gets easier every time and I feel amazing after. Give it a shot!

Hi Alex. Everyone has to start somewhere. I started at 273 and have lost 20 lbs so far. My ideal weight is 130 because I'm 5'8 so that would be good for my frame. I posted pics even at 273 because it doesn't bother me much, mostly because I hide my weight well, very evenly distributed. Anyway, adding you now. We can…

feel free to add me as well. I'm only 20 lbs in and have a bunch of weight to lose too.

I agree. Chewing gum doesn't make me hungry. I chew gum all the time to keep from snacking when it's not necessary, especially at work when it gets stressful. I love Orbit sugarfree sweet mint or spearmint/peppermint gum the most.

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Wow, not only do you look amazing, but your face looks so much younger that your pic now looks like you could be the daughter of your former self in your first pic. Thanks for posting. So inspirational!!

from one Angelique to another, you look amazing! I'm definitely trying hard to lose the flab on my midsection the way you have on yours. Hopefully mine will look like yours in another year. Great job!!

everyone looks fantastic. I can't wait to post my own progress pictures. you should all be very proud of what you've accomplished.

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This was such an inspiration to me, very witty and honest. Thank you for posting!

that's amazing. I can really tell that you lost a lot of stomach and also your neck line is thinner. Nice job!! I am at 19 lbs right now but refuse to post until my weigh-in day on Friday. Any tips?

Another user just told me about this website. I have also now signed up for the nutrition class that starts today. Should be fun!

I have just about lost 10 dozen large eggs. I would ultimately love to lose a newborn giraffe as my max weight loss goal. Love this topic!!

I just finished week 3, day 1 of the c25k app and I'm actually enjoying it more than I thought I would. Love the feeling when I'm finished.

If I can still join, I'm in. SW: 272 CW: 258.2 GW For the month of May: 9lbs (so 249 lbs) UGW: 135 lbs Weight on May 1st: Check in dates: May 3rd: 258.2 May 10th: May 17th: May 24th: May 31st:

wow, you look phenomenal. Awesome job!!:smile:

welcome!! I just joined myself again and this time plan to use the site for any motivational support needed. Feel free to add me if you want and I won't disappear on you.