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I got the FT4 as an early V-Day gift. So far, I love it.
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bump for later.. looks delish
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*bump* Good thread..
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Thanks Ginger for the helpful response!
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I LOOOOOOOVE ZUMBA! It is the most fun and heart thumping workout that I have done. The instructor also makes a huge difference in your experience. So if you go to one person and don't like it, then try another instructor. It is so worth it.
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Hey Miss Jamaica! I ready to get back into the swing of things but when I click on the link below to get to the registration post I don't have a button to post a reply... Let me know if you would like me to post a response on this post. Thanks! Falicia
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I have made this before and it is VERY good. My whole family loved it.
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Hey ladies, I am going to back out of the challenge because as it is now I don't have much time to log in. The kids start school tomorrow and their fall activities are also going to start back up. It has been fun going this far with you guys!! Keep up the good work and I will still be logging in from time to time to cheer…
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Hey ladies, Well, I did a 1 hour walk today on my lunch break. My week has been going well so far. Yesterday was my husbands and one of my co-worker's birthdays so there was cake and icecream. I always make him seafood dinner with his favorites. So needless to say the fried fish and cheesy crab dip was not a help either.…
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GM, HOT MOMS!! My weigh in was 133.2 lbs.. I will come baclk late rto read the thread and make a longer post.
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Since you have started using MFP...what are some new exercises or group fitness classes you have tried? Did you like them? Would you recommend them to your friends and fellow Little Diamonds? Hmm.. let's see I have done Zumba, step aerobics, Turbo Kick, Step and Pump (step aerobics w/ muscle conditioning). Those are the…
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I am with you! Have to work at my PT job this evening so I won't have much time to work out so this will fit in perfectly. GM, ladies. I did go for a jog/walk yesterday after giving myself a major tongue lashing! ;-) I am getting there and I thank you guys for the support. I will just be waling the 11 flights of stairs on…
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QOTD: What is your favorite movie or book if your the reading type? Do you prefer romance comedy , thriller, horror, insprirational ect...? I love tear jerkers and side splitters. Romance comedies, inspirationals, and just plain comedies.
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GM ladies! I hope you all had a great weekend. I am really struggling ladies to get back on track. It seems like I have ran out of motivation to fight of these last pounds and it is starting to show. My weight is a gain this week. I am back up to 135.2 lbs... sigh I have to get my mogo back somehow before I send me back to…
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Question of the Day - Wednesday: How have your new healthier habits (eating healthier, exercising, etc.) affected your significant other and/or child(ren)? Well because I do all the grocery shopping and I refuse to bring a bunch of junk in the house, my family eats healthier also. Except for my husband who has a "secret"…
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My weigh in last week was 133.8 lbs. Sorry for the delay. :flowerforyou:
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Hi Team, I haven't been able to check in as much as usual lately but I am still sticking to my goals. I did some kickboxing aerobics yesterday and my eating was well within my calorie limits. Glad to see all of you are still hanging in there in spite of any weekly challenges that have come about. That's what it is all…
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Monday Question of the Day - how did you set your goals? Is it based on weight, BMI, feeling healthy, body fat %, etc?? Or was it to get down to a previous weight or clothing size? Is it the final goal, or will you decide for sure once you get there? I just thought about to when I felt the best about myself and my body…
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Friday's QOTD Why do you want to lose this weight, and what was that push to lose the weight? Simply put, I wanted to like myself again... I wanted to like how I looked in pictures and mirrors. Seeing pictures of myself was humiliating. I hated seeing people that I had not seen in a long time because I didn't want people…
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Tuesday's QOTD: When is the last time you tried something new? What was it? Will you do it again? I can't think of anything new that I have done lately... Today OOTD: Do you eat your exercise calories back? For me, I follow my body. If I feel like I am hungry and I need those calories then I eat them. If not, I leave them.…
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Hey Hot Mamas! I hope that everyone is having a good day. I may have to go to the doctor for this back of mine. It doens't seem to be getting better. I don't know what else to do. Is this just me getting old?? My body doesn't bounce back the way it use to?! LOL I see all of you are doing good things and I want to join…
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Hey ladies, Sorry I haven't checked in much. I hope you all had a great weekend. It's hard to get on here some weeks. I weighed in on Thursday, 134.2 lbs. My back is still really bothering me so I am not doing much of a workout. Hopefully I will be back in the thick of things SOON. Take care, Have a fab day!
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GM ladies, Hope you are all having a good weekend. I think my back is good now. Today I am going to do one of the workouts that I see OnDemand. I might try that Butt Bible that I see Collinsky is talking about and something from JM. I went out with some friends last night and had a couple of drinks. Other than that, my…
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Ahhh, can't stand to even look at this pic without drooling!! But my all-time crush is Tyrese!
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greek yogurt plain, mango, vanilla protein powder, milk to get to whatever consistency you like
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Thursday's QOTD (7/21): What is your favorite fun, active thing to do that is not a regulated workout? I would have to say walking the malls, stores, and shopping! That is without my little bundles of joy and husband, of course! :laugh: With my family, I love to walk the trails and view nature at its finest.
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GM ladies, Thanks Collinsky for the the advice on my back. Today, I stayed home from work to nurse it back to health. I am not even sure how I injured it. The best that I can come up with is during the weight lifts in the step aerobics class on Tuesday. I can't think of anything that could have done it in Zumba class.…
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Wednesday QOTD(Jul 20) : I know we are trying to be healthy. But what is the best or favorite icecream you had in your whole life I LOVE LOVE LOVE COLD STONE ICECREAM!! Just about any flavor but they have a cheese cake flavor that I mix graham cracker crumbs and strawberries in. Ahhh, Nothing beats it for me!
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Hi Ladies! Excited about this challenge. I am the mother of three girls (ages 12,8,6). At the highest non-pregnant weight, I was 155. 5 lbs less than my highest pregnancy weight :ohwell: I have since lost about 20 lbs to get to 134. My goal was 120, but now that I am close to it I am thinking 125 is better. But these last…
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Bump for view later. Let's go Hot Moms!