samsteve2012 Member

Im with ya on that one ! good luck !

ive been on holiday for 2 weeks and for 2 weeks after i returned i just ate total crap, put half a stone back on, starting to get back into it now, ive done so well, lost 2 stone and im not putting it back on, its not easy though somedays i just want to eat everything in sight. try and think how far you have come, dont…

OMG YOU SHOULD BE VERY PROUD OF YOURSELF! :happy:

Wow you look brilliant, great weight loss, keep up the good work :-)

i dont appear to be reaching my protein targets i always seem to be slightly under, i might try some protein powder and just have a little in my porridge or yoghurt in a morning, thanks everyone :-)

yes that is true thank you :-)

I was wondering if it would help to loose more weight and make me feel fuller after meals? :-)

Well done, great loss you look younger :-)

Unfortunatly for me only yesterday i went over my calories by 300+ due to being my time of the month, i craved chocolate and due to not having a bar of chocolate for so long, i just could not resist, i asked my husband to shop buy me a bar from the shop, he said no and made his own chocolate instead, which was portioned…

You have nothing to worry about, GO FOR IT, you have achieved so much and look great, well done :-)

OMG you look like a different girl, very well done :-)

wow well done :-) my belly looked like yours but its slowly going now, doesnt it make you feel soooo much better about yourself? keep up the good work young lady, your doing great :-)

well done you have done great :-)

porridge oats

I also love bread, tried to cut it out compleatly but failed, i now have weight watchers bread or nimble bread, its only 50ish calories per slice, its very thin and light but at least you get the bread craving you desire :-)

http://somethingtochewover.blog.com/breakfast-oatcakes/

very well done, you look fab, be proud! :flowerforyou:

are these available in the uk, they look and sound yummy :drinker:

Thank you everyone, some of the things ive never heard of, guess your not in the uk, im really needing some chocolate now :sad:

wow you look like a different person, well done, you should be very proud of yourself, keep up the good work :-)

If i felt like that i would have the cheese burger and chips and love every min of it :smile:

well done your hard work has paid off for you, you look great and should be very proud of yourself :-)

it was supposed to be about success stories :laugh:

dont go to bed hungry, your body is telling you that you need to eat, your obviously not eating enough :huh:

:flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :drinker: :drinker: :drinker: :drinker: :drinker: :drinker: :drinker: :drinker: :drinker: :drinker: :drinker: :drinker: :drinker: :drinker: :bigsmile: :bigsmile: :bigsmile: :bigsmile:…

i now love to eat, greek yoghurt, honey, salads, fish, asparagus, broccoli :smile:

if it works for you then go with it, dont worry about what other people say :tongue:

:laugh:

you have to get rid, its the only way, good luck :-)

be proud of yourself you look great, well done :-)