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HA! theres a difference! - sorry I am a complete novice to all this exercising stuff! :blushing: thank you! :smile:
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There are loads of different sized kettle bells, and the smallest is the 3kg (sorry typed in wrong weight) as I haven't trained before I use this weight. What weight should I be using? Cheers!
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Yay! Well I've accepted your friend request! I hope we can help motivate each other! :) xx
