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I would love to join as well. Have been logging everyday and signed up for a summer fitness challenge. Feel free to add me if you need support. I could use the extra motivation too!
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Good luck! You have all the motivation you need; it's never easy but it can be done. I was in the same boat a few weeks ago and my stress headaches are slowly dissipating thanks to eating healthier and getting some exercise into my schedule. I started with stretches and crunches in the morning before work. Now, I invested…
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I'm a first year sociology PhD student. It gets hard to organize my meals and find time to work out with school. On days I know I won't have time to make it to the gym, I do mat work in my apartment and try to take the stairs to my office (on the seventh floor). The app is definitely the most convenient method for calorie…
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Feel free to add me as well!
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I love PHD comics (...and the what-should-we-call-grad-school tumblr)! I just finished my first semester of a PhD program in sociology. I decided to join MFP in order to become more aware of the food I eat and to take control of my health. I'm hoping to lose weight and increase my fitness so I have more energy to cope with…
