kam10488 Member

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  • I would love to join as well. Have been logging everyday and signed up for a summer fitness challenge. Feel free to add me if you need support. I could use the extra motivation too!
    in Lose 20 Lbs by the End of August 2015 Challenge! Join us! Comment by kam10488 May 2015
  • Good luck! You have all the motivation you need; it's never easy but it can be done. I was in the same boat a few weeks ago and my stress headaches are slowly dissipating thanks to eating healthier and getting some exercise into my schedule. I started with stretches and crunches in the morning before work. Now, I invested…
    in Stress Hangovers Comment by kam10488 May 2015
  • I'm a first year sociology PhD student. It gets hard to organize my meals and find time to work out with school. On days I know I won't have time to make it to the gym, I do mat work in my apartment and try to take the stairs to my office (on the seventh floor). The app is definitely the most convenient method for calorie…
    in Any other doctoral students? Comment by kam10488 February 2013
  • Feel free to add me as well!
    in I need motivators Comment by kam10488 February 2013
  • I love PHD comics (...and the what-should-we-call-grad-school tumblr)! I just finished my first semester of a PhD program in sociology. I decided to join MFP in order to become more aware of the food I eat and to take control of my health. I'm hoping to lose weight and increase my fitness so I have more energy to cope with…
    in Anyone else in graduate school? Comment by kam10488 January 2013
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