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I don't have much advice for the calorie intake, but from having nursed 3 kids, I wanted to say way to go to both of you for doing so great with breastfeeding...I had 2 tongue tied babies who had to be clipped and our nursing was still so painful. With the 3rd I used nipple shields for the first 3 months and the difference…
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Can you find low calorie candy? I know, as I typed that I am pretty sure it doesnt exist LOL. Maybe try clementines? They are super sweet and you can eat 3 or 4 without feeling guilty.
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great job! Thanks for the inspiration!
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wow! what an inspiration! GREAT JOB!!
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I found making stuff for the week works well too. Or, if you have a fridge at work, take in a week's worth of food so it's all ready there. I teach and our math dept all pitched in 20 bucks and we were able to get our own full size fridge with lots of space. I also like to wash/cut up fruits and veggies as soon as I get…
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wow! great job!!
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Try googling Hal Higdon half marathon. He has several levels that might interest you since you already have a good base. I did his novice plan for my first (and only!) half and really enjoyed it.