Rhunt24 Member

You guys are motivating! Took some time off, not feeling well, but going to get caught up here soon! Day 15 done!

Day 14 done...didn't dbl up yesterday, maybe today

Day 13 done...doubling up today. Day 13 before work day 14 after. Oh boy!

Day 11 done. Boy was I glad to see the crunches finally out number those dang sit ups! And the plank only went up by 2 seconds, what a glorious day!

Done with day 10. My motivation? When my 1st grader came home and told me she did 80 sit ups straight in gym today! The ego really took it hard, ha!

Day 9:done. I didn't work out before the abs and the sit ups seemed a lot easier today. Plank still tough. Do you guys lock your knees when planking? My knees are hurting the last few days after the plank, boo!

Day 7 done. Sit ups felt a bit easier...the plank was tough. What happened to 2 sec increments? Lol 25 to 30 on plank about did me in!

Day 6 done

Will the sit ups ever get easier? Ugh! Did this and JM 30 day shred. Day 3done!

Day 2 done! Thanks for posting the workout at the top...helps me since I don't have a way to print and it's one less place to have to pull up!

Day 1 done...felt like I was back in high school doing the fitness testing with those dang sit ups!

Hello all, Excited for the challenge. Gearing up for a half marathon in April and a tough mudder in june, so strong abs are a must!

Only 2 so far...Illinois half in April and the tough mudder Nashville first weekend in June!

You look fantastic! Keep up the great work and thanks for being such an inspiration!!

good idea about only eating half back! I will add that to my new bag of tricks and see if it helps!

I take pepto before (caplets bc I can't stomach the liquid) I also put several in a baggie and pin it to my waist band so that if I get a code brown, as a previous poster said lol, then I can pop 2 and that usually makes it go away! Also- I think I was always a bit dehydrated on the long runs and have tried bringing…

Thanks!! I will keep all this in mind!

I'm in the middle of training for my 2nd half and I did 15 miles total this week. Will probably cap out at 25 miles per week...this is with 2 shorter runs during the week and one long run on the weekend. I do strength on the shorter run days too. I would love to add a 4th day, but life is just too crazy and I'm still…

congrats on all your hardwork and doing so well at the half!!

Sundays: Cross Train for 60 minutes...usually a long walk, then ab work Mondays: yoga Tuesday: 4 miles plus ripped in 30 Wednesdays: Rest Thursdays: 4 to 6 miles depending on week plus ripped in 30 Friday: Rest Saturdays: Long run (did 6 miles this past weekend and will add a mile each week until the race in May!)

I don't really have any advice..just wanted to say nice job despite all the factors that weren't going your way. I ran my 1st and only half 3 years ago....got my second coming up and hoping to do as well as you did!

I am on day 25 today. Level 3 day 5 and I have lost 8 lbs. I didn't take measurements but I know I've gotten smaller. I have collar bones now and some definition in my upper arms. I took first day pics and will post the results if I get brave enough! I use 5 lb weights for most stuff, except for the shoulder raise move on…

It'll be here before you know it! I hope you are in warmer weather than what we're having in the midwest! BRRRR!!!

I'm doing better than expected! I have been doing the 30 day shred since Jan 1st and am down 8 pounds!! I didn't take measurements but know I am losing inches just bc of the way my clothes fit! I have been doing ok on the mini challenge of not eating off the kids' plate...but it is hard to change that habit!!

That is a lot of running! Sounds fun!!

sounds like quite the week!

yay! That is the one I'm doing...just had a friend move to the city, so I'm traveling to hang out with her and run!

Hello to all! I am gearing up to run a half on May 4th in Columbus. This will be my second half; my first was in the spring of 2010 and between then and now I've had my 3rd baby and got my master's degree. I'm finally making time to get back to running and am looking forward to getting a PR in May!!

thanks for posting! I see a big difference! way to go!

my goal is to not snack off the kids' plates. i am so guilty of this...especially when I'm clearing the table. My excuse is that I don't want the food to go to waste!