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Make smarter substitutions! I get around my chocolate cravings with super dark (80%) vegan dark chocolate (like endangered species or Trader joe's 85% dark) or dark chocolate almonds. The vegan chocolate does not have milk or milk solids in it so it is lower in calories and sugar as a result and is packed with micro…
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Hey there! There are so many of us in exactly the same boat. My son just turned 2 and my husband is in the Navy, so everything EXCEPT me gets to monopolize my time. The biggest hurdle that I over came was being able to see my son not as someone else monopolizing my time and preventing me from working out but rather as the…
