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THIS 1000%
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Yes!!!! Thank you :)
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My nutritionist has me eating 2000 and eating back AT LEAST half of my exercise calories, I usually net 1750-2150
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I adore you even more now :D
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<3<3<3 YOU rock :D SO happy to be your friend!
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My dietician said carbs should definitely be at 50/protein 20-25 fat 25-30
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Great idea!
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I really love the snack wrap idea!
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You rock mama
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Thanks everyone :)
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You're gorgeous, words can sting so badly. Don't let him win!
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That's just the post no?
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What is the link to the group?
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Yep
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Thank you so much
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20% of my tdee is 2130, yikes to 500 more calories lol
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Yea I want to add them so it's always in the total instead if daily.
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Thank you, yes I've read a lot too just wasn't sure about adding to my tdee
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Thank you
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Lol I love that you know a lot about baby carriers :)
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Babies are actually only supposed to face inward or on the back due to hip dysplasia
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Clearly!
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Thanks for these :D
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This is what I do but I have quite a few friends who have the 300-800 net amounts often and I was like wait to I have it wrong lol
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http://www.thebabywearer.com/ Lots of information here, and a lot of used carriers :D
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Your tattoos are awesome and you look great :D
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Why would you add sedentary??? From what I gather that is when you are basically sitting always.
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I am :D
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Thank you! I just wanted to be sure I didn't have it all wrong lol, good to know and thank you!!!!
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I've read 1400 and wouldn't various people have a higher bmr than that so to eat lower wouldn't be healthy no?
