divaindy Member

I have to agree mostly with this post I never ate breakfast cause I thought it started my cycle of overheating....wrong I was just obese most of my life due to the thousands of yummy calories I would eat... I am a runner now and need the oatmeal in the morn to give me the energy sometimes before sometimes after.

I did not realize they did not have breakfast or overweight people before 1950 did you?

Funny I go over most days and I only eat fish and almonds as protein the rest comes from fruits and veggies, but I agree with everyone else.Eggs,meats,fish cheese yourgrt and nuts.You can use protein powder or bars but they use a lot of calories if you can spare them they are great. As for me I am oldish and don't get to…

Better than what I got "when are you due"......that's hard to take as a compliment.....it's just a sock in the gut!

I think some people do not comment because it makes them consider their own weight,or fitness.As well as some of the other reasons people mentioned,thinking you are not well or may insult you. I do think people notice and talk to others..as well as weight gain just not to us! I have currently lost 18 lbs since the first of…

Yesterday! No really would like to be to goal by my BD end of May,6 lbs WILL DO

When I am on a plan as now I weigh daily THE minute I am not weighing daily it because I DON"T want to know what it says and its going the wrong direction!!! So I am back to the daily,unless out of town ect. YES it is flustering sometimes but keeps me in line or OUT of my FAT pants!