On someone's profile page I saw a great poem posted and did not have time to friend or copy at that time does anyone have any idea who it is or what the poem might be? Very inspirational about self acceptance!
That's my question what is this journey worth to you? what are you willing to give up?
How do you keep your calories in check but keep your carbs down.I am getting close to goal and have reset my calories to 1400,I think too many of my calories come from good carbs,fruit,sweet potatoes and rice tortillas. Don't quite know what to eat? I am gluten,soy,dairy,egg and peanut free. Eat lots of protein and veggies…
