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Thanks for all the help! I have read all the articles and your information. HUGE help. I am going to customize my profile a bit.
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I am back at it too! I will send you a friend request! The support really helps!!
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I hear a lot about macros. What are they? I have always been "Weight Watcher" and the program really works because it is not a 'diet'. It is eating real food using correct portions. I think we all know How To lose weight, it is just sticking with it. Occasional treats are great, just not all the time (which is my problem!!)
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Congratulations on sticking with it ! Getting started can be the toughest hurdle, but once you get into a new routine it gets a little easier. The toughest thing for me is to continually track. However, when I do, I see the best results! Reading all these posts sure helps!
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Great snacking ideas! I am a huge snacker and always looking for some alternatives. My 'go to' right now is greek yogurt, handful of blueberries and teaspoon of raw pumpkin seeds. I have that in the morning between breakfast and lunch. In the afternoon I have rice crackers, skinny cow cheese and cucumber slices. I pack…
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I love your topic: Time to get serious! I am right there with you! I have struggled for the past two years, slowly regaining 25lbs of the 37 lbs I lost way back when. Weight Watchers has always been my friend, but I just can't seem to get back on the program. It really works, but lately, I need more encouragement and help.…
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We are all here for you! I am living proof that things will get better for you! Good things happen to good people! I went through a rough time with my first husband. He was (still is) an alcoholic and drug addict. I had four kids with him. He walked out when my youngest was 3. I was a single mom trying to make ends meet…
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Here it goes!! Starting weight: 193 lbs Goal weight: 165 lbs 20 lbs by Christmas; remaining 8 by March! 9/26: 196 38.5/42.5/45 10/3 10/10 10/17 10/24 10/31 11/7 11/14 11/21 11/28 12/5 12/12 12/19 12/26
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Holy Moly! Fanfreakintastic! Well done! You must be so proud of yourself!
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I'm at it for the millionth time to! Feel free to add me. If we all try this together and motivate each other maybe it will be different this time?
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This new thread may be the motivation I need. I NEED to get started again! So hard. Need some motivational tips!
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Thanks everyone! How do I add you all as friends. I am still trying to get used to this site...