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New Fitbit Charge HR
I used to have The One, now have changed to Charge HR. I have synced with my Iphone and with MFP. All says "synced" but no showing calories burned on my diary in MFP. Have I missed a step?
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Adrenal Fatigue Syndrome
Any other suffers out there, put your hands up! Just found out that is my issue so totally changing my diet. I have been on a total roll the past few months, tracking, eating healthy, but apparently all the wrong things. I need to totally cut out all sugar, fruit, dairy. Struggling to come up with a good plan for…
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Frozen Meals
I always keep frozen meals on hand for emergencies. My latest favourites are the PC Blue Menue Quinoa ones. Today I am eating Quinoa Lemon and Herb Chicken for only 390 calories. Delicious!
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Go Premium
What does "Go Premium" mean? Showing up on my I-Phone. Does it cost to Go Premium? What are the benefits?
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I'm hungry, what's my best take out lunch choice
I am at work, forgot my lunch at home and I'm starving. I weigh in tomorrow so want to keep it clean but the only places around me are Japanese, Chinese and Thai. What do you think would be the best, healthiest and low sodium choice?
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missed one day in my 50 something streak
I am so frustrated!! Had a busy busy day Saturday with out-of-town guests and totally forgot to log in my food. When I thought of it on Sunday, it was too late :( Now I am back to square one and only on a 2 day logging streak. I really liked seeing how many day I have been on this journey. Even though I haven't gained…
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Your favourite food scale?
I am looking to buy a new one. Suggestions? What kind and where to buy?
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carbs
I guess I haven't set up my carbs, protein, fat percentages. I just happen to look at my percentages and it has carbs at 50%. What are some of your percentages? What is the healthy range for fats, carbs, proteins. Why doesn't it show veggies and fruit?
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Community on App
How do I get into the Community on my APP?
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Hi I'm new
Just getting to know the site. So far so good. Uploaded all my food yesterday and it was so easy! I was over my alloted calories so did some juggling today. Kinda fun! I am looking forward to getting to know the app/site better. Anyone with some helpful hints?
