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Thanks for all the good idea's xx
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Me too..good luck !:flowerforyou:
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Good luck :flowerforyou:
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Hello everyone! Great site, really glad I stumbled across it, look forward to making friends here xx :flowerforyou:
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Thanks for that.. I am in the UK so I have just googled richard simmonds as I didn't know who he was! Looks worth ago tho thanks Also, don't think we watch the same TV so tet me know what it is if you see the advert again
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Hi all, I have a pretty knackered back and can't walk very far, can anyone recommend ways to increase my activity levels \heart rate \ metabolism? Thanks x :smile:
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:happy: Thanks everyone!
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Good idea thanks! I have just posted an ad for a diet buddy!
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Hi, I have just joined the site and need all the help and support that I can find, so if anyone would like to be my diet buddy...please mail me.
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Hi all, i have just joined this site and when I worked out that I wanted to lose 100lb I nearly cried. Really great to see that I am not on my own! would appreciate any support xx