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I stick to my eating plan during the week, but on the weekends we usually go out at least once so I call that my "relax" meal. I don't count it and I savor all the yumminess of it. If we don't go to a restaurant though I don't miss it because we go so little now that I don't have that craving any more. Also, my husband and…
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I do a lot of different things to workout and none of it seems to be on the workout list so I just use "aerobics, general" to log in my time.
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I am new here too and would love any support I can get!
