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Skinny or fluffy it really just depends on the girl. If she has good self-esteem and is happy with herself. The most important qualities in a girl is a head on her shoulders, confidence, and self-esteem. Don't get me wrong looks are always important but just as we all know that physical appearances can change for better or…
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When I'm in a hurry I blend up a shake with oatmeal to give that filling effect. It works like a charm. 10oz of cold water 1 scoop of protein powder (any flavor) 100 cal Half of a frozen banana 50 cal 1/2 cup of raw (unflavored) oatmeal 75 cal (If you can afford the calories add in a Tbs of Peanut Butter) Blend this for…
