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All that measuring sounds tiresome and awful. Honestly I think that kind of micro-management of food/diet/portions only contributes to eating problems because people develop a fear of food (or a poor relationship with food, if you will). What I'm trying to say is I wouldn't go crazy trying to figure out all these…
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This is an issue for me, because I got them during my third trimester even though I took great care to avoid them. The thing is that no matter what I do, that sagging skin is always going to be there. I'm already at my desired weight, but then all the skin hangs and forms this pouch on my abdomen. I hate it. It's hard to…
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I think your pretty face shines through in your "before" picture, but you must be so happy with your progress and I congratulate you!!! Keep up the good work!
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I do because I have loose skin from my pregnancy which inevitable tends to hang out. Also I feel like they cut off my circulation when they are too fitted, and look to frumpy when they are too loose (except for cute boyfriend cut or carpenter style jeans).
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@Miss Kim: vegetables make me feel sick, so I don't eat them too much. But the avocados and cherry tomatoes idea is awesome... for breakfast i've been having a tomato/basil salad and then avocados for my mid-morning meal. Sometimes I have a hard boiled egg. Definitely helps to break up the monotony...
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Ah yeah it was about 4-6 days into it that I literally started to get sick. I had some old-fashioned shepherd's pie, and I immediately seemed to get over all the cold/flu symptoms. Then it happened again around day 10. I was so lethargic I thought I was going to faint, so I had a small serving of brown rice with my dinner.…
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Hi all, I'm trying a 60/40 or 70/30 Paleo. It is extremely hard because: 1) I adore pasta, cream, and butter 2) Vegetables make me feel bloated and sick 3) I am getting really tired of eating bananas / fruit / nuts for every snack The reason I'm doing it because this method of eating is closest to my personal,…
