robinfrazer

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  • My first thought was "Why couldn't teens use this website?" But as I read the many responses I started to understand. Yes... there probably should be something separate just for their age group. I think your idea is an amazing one Cana - and even though I am always overwhelmed and behind and don't seem to have the time I…
    in MFP age limit? Comment by robinfrazer January 2011
  • I am "not yet" a successful MFP-er, but I have to say that in my life, I can see how that's true. I think of it more in terms of mental energy than will power - but it applies equally as well. When my mind is consumed with solving a problem at work, or worrying about something going on at home - I am MUCH less likely to…
    in "Exercising" Willpower? Comment by robinfrazer January 2011
  • I love garlic and hear it has all sorts of health benefits. Thank you for sharing this! Robin
    in Fat-Free Roasted Garllic Comment by robinfrazer January 2011
  • Hmmm, tell me about these "cheat days"...
    in Cheese please!! Comment by robinfrazer January 2011
  • Laughing cow is a good choice. I also like Sargento's light string cheese. Another favorite of mine (probably my most favorite) is cabots Jalapeno cheese (50% fat free). And if you really like the cheddar, I think Cabots has a 70% fat free cheese as well. I get Cabots at Publix.
    in Cheese please!! Comment by robinfrazer January 2011
  • This was very helpful! I've been needing to know exactly that!
    in Diet and Exercise Physiology Question Comment by robinfrazer January 2011
  • Just to be on the safe side - put it on your calendar to wear clean underwear that day! =)
    in If the world ends in 2012... Comment by robinfrazer January 2011
  • Of course, my question is... what in the heck do you do with the 1/2 a banana that's left over! Bananas are NOT known for their long shelf life once cut. LOL! But I happen to LOVE banana's AND peanut butter, so this sounds like an awesome idea to me. Thank you so much for your thoughts on this.
    in Diet and Exercise Physiology Question Comment by robinfrazer January 2011
  • LOL! Well, if the world ends in 2012 then at least we'll go out looking fine! :D
    in If the world ends in 2012... Comment by robinfrazer December 2010
  • LOL! Well, if the world ends in 2012 then at least we'll go out looking fine! :D
    in If the world ends in 2012... Comment by robinfrazer December 2010
  • I don't think I know how to friend people yet. Still getting used to the site. I'm not sure what a challenge group is exactly, but it sounds like maybe a competition to see who can lose the most weight? I have entered into discussions with a few people to meet at the gym and exercise on a regular basis. What I've been…
    in Need a support group badly! Comment by robinfrazer December 2010
  • 15 pounds is awesome! If this site can help me stay motivated (and I've already discovered many many ways that it will) I look forward to being able to tell people how much I've lost! Keep up the good work!
    in Need a support group badly! Comment by robinfrazer December 2010
  • If you think your metabolism has slowed down at 36, wait until you reach 50. I think mine has come to a screeching halt! You are very wise to get a jump on this while you're still looking good. I've waited until I am way too out of shape. I wish you luck!
    in Need a support group badly! Comment by robinfrazer December 2010
  • I'm a school teacher as well. Have been teaching Exceptional Education students at the Elementary level for over 22 years. The biggest challenges to weight loss that I have is working through lunch and working late. By the time I get home I'm completely out of energy and start downloading calories rapidly. I know what I…
    in Introduction Comment by robinfrazer December 2010
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