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My first thought was "Why couldn't teens use this website?" But as I read the many responses I started to understand. Yes... there probably should be something separate just for their age group. I think your idea is an amazing one Cana - and even though I am always overwhelmed and behind and don't seem to have the time I…
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I am "not yet" a successful MFP-er, but I have to say that in my life, I can see how that's true. I think of it more in terms of mental energy than will power - but it applies equally as well. When my mind is consumed with solving a problem at work, or worrying about something going on at home - I am MUCH less likely to…
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I love garlic and hear it has all sorts of health benefits. Thank you for sharing this! Robin
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Hmmm, tell me about these "cheat days"...
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Laughing cow is a good choice. I also like Sargento's light string cheese. Another favorite of mine (probably my most favorite) is cabots Jalapeno cheese (50% fat free). And if you really like the cheddar, I think Cabots has a 70% fat free cheese as well. I get Cabots at Publix.
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This was very helpful! I've been needing to know exactly that!
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Just to be on the safe side - put it on your calendar to wear clean underwear that day! =)
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Of course, my question is... what in the heck do you do with the 1/2 a banana that's left over! Bananas are NOT known for their long shelf life once cut. LOL! But I happen to LOVE banana's AND peanut butter, so this sounds like an awesome idea to me. Thank you so much for your thoughts on this.
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LOL! Well, if the world ends in 2012 then at least we'll go out looking fine! :D
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LOL! Well, if the world ends in 2012 then at least we'll go out looking fine! :D
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I don't think I know how to friend people yet. Still getting used to the site. I'm not sure what a challenge group is exactly, but it sounds like maybe a competition to see who can lose the most weight? I have entered into discussions with a few people to meet at the gym and exercise on a regular basis. What I've been…
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15 pounds is awesome! If this site can help me stay motivated (and I've already discovered many many ways that it will) I look forward to being able to tell people how much I've lost! Keep up the good work!
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If you think your metabolism has slowed down at 36, wait until you reach 50. I think mine has come to a screeching halt! You are very wise to get a jump on this while you're still looking good. I've waited until I am way too out of shape. I wish you luck!
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I'm a school teacher as well. Have been teaching Exceptional Education students at the Elementary level for over 22 years. The biggest challenges to weight loss that I have is working through lunch and working late. By the time I get home I'm completely out of energy and start downloading calories rapidly. I know what I…