aliya1717

Feel free to add me!!

Lol I'm single and 27 and I'm an occupational therapy assistant.

I want to play but I don't know who to guess lol

Almond milk Frozen fruit Broccoli slaw Spinach Fiber one cereal Apples Cucumber Onion Sandwich thins Low sodium lunch meat spray butter 2% shredded cheese and cheese sticks Greek yogurt Luna protein bars

it is currently set at one step above a desk job (nursing)I am a nursing assistant and I spend a large part of my day pushing wheelchairs, lifting people out of bed, giving showers, helping with pt. it's fairly active.

these are great suggestions. I have been trying to eat through out the day, I used to just eat a large meal after work. the idea of breakfast was once vomit inducing. it's a process!!! I'm working on it!!!

thanks, I was beginning to feel bad...

something to think about

I know it seem stupid right, how did I become this size and now I can't eat enough? but everyday its the same thing. I stopped eating fast food and drinking sugary drinks, and replaced them with fresh fruits and veggies and water. it seems like a small change but I am dramatically under. in clarification, I so burn quite a…