help with setting correct calorie intake!!!
the site suggests 3057 calories per day because I am on my feet most of the day and workout an average of 30 mins a day (sometimes more). I can barely break 1200 most days. I currently have it set at 1700 calories a day and with my work out I often have over 1000 calories left. I weigh starting weight was 319, I'm 5'10",…
