fionaeharvey

I have moments like that....yesterday I ate 10 strawberry pencils (sweets)....oops! Just keep going! Weightloss is a marathon not a sprint :)

You do not eat a lot, your meals seem to be balanaced, healthy and most importantly yummy! You are still losing so keep up the good work :) x

This has cheered me up so much! I have been losing 1lb a week for the last two weeks, and this week I only lost .5 lbs. I had been feeling down about it, but no more! Also I am still losing inches...so that must mean I am changing my body :) x

I am in!! Had a weight loss slump in Feb....need to be back on it!!!!! SW: 168 CW: 154 GW: 148 Weigh in Dates: 3/1 3/8 3/15 3/22 3/29

I am planning on planting loads of salad leaves and vegetables! My father in law is coming over to help me dig up the garden, really want to get involved and burn those cals!

I''l give it a try at the gym tonight!

Hi guys! Thank you so much for all the advice. You are right I am not totally out of control, but as someone who always tries to cook everything from scratch. I feel like i don't have control, as even healthy options can be full of calories in a restuarant. Some pub salads can reach 800 cals! Also there is no gym, so i…

Hi, Thanks! The fizzy water tip is such a good one! I will be definitely doing that. So does the looking online at the menu! I hadn't even thought of that...was just freaking out!

Doing this at the gym after work!

Today my weight dropped below 11 stone! I have not seen that in a while!

Yeah, the small plates are looking good. Thank you all so much for your help, it has really help. I have got the options down to: 1. Just stick with the salad (if its 14ppt) then it probably is not too bad. 2. Have the humous light plate (400-500) 3. Or have one of the flat breads (400-600 cals) I think I am just really…

I wish there was a grilled chicken/fish option :( not the best restuarant for me really.

Update I am going to just have the houmous starter as that is about 400-500 cals (massive overestimate). i can't use 800 calories on a sald. I'll probably enjoy the houmous more too.

Its so frustrating eating out! I'm potentially looking at a 600-700 cal salad! urgh

I'm based in York!

Doritos....I miss crisps so much!

I have lost 10lbs since the first of Jan....I am so chuffed! Hoping to lose another 32 lbs this year to reach my goal weight!