Hi everyone, I really need some help. I am going away with work next week, and will be staying in a hotel for a week. I will be completely out of control of what I eat. I am really starting to freak out. I feel sick with worry about what I can eat and I am so scared of gaining weight! I really don't want to go. I am…
Hello everyone. I am going to Vodka Revolutions tonight with my work colleagues and I don't want to be a stick in the mud and refuse to eat there so I am planning on having a salad. I have looked at their website and chosen my salad, the Chicken and Bacon one. But I can't find the nutrional or calorie infor for it…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…