crlb

I bought a Weight Watchers scale. It was not expensive and I love love love it. Your weight will fluxuate during the day....water, etc. When it starts to get wacky I know it is time to change the battery.

The word diet does not mean "how to eat to loose or gain weight". The word diet means a style of eating. Not to discourage anyone but a person needs to learn to eat healthy and find several fitness activities that they like to do, or in sometime it means activities that they do not mind doing. There is no easy way BUT…

I turned 60 August 2012. I was very heavy as a youngster, got active, watch diet lost alot of weight and have kept it off pretty much all these years. I know what you mean about your middle. I have been trying to step up my cardio and clean up my food. I really don't have much of the celullite thing going on but my belly…

You are beautiful in both pictures, but you are a healthy beautiful in the after pic. Being healthy is a journey. I bought a bullet for blending and burned it up in 6 weeeks. I bought myself a vitamix for Christmas. I am experimenting with different veggies and fruits in it. I just tried a stalk of celery and a half of a…