Replies
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Happy Birthday, enjoy it!
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Carried a healthy snack so that I didn't go through a drive through.
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I feel your pain. I've been trying to lose 15 pounds for a while and have been stuck. Read some of the previous suggestions and I think I'm going to lower my carbs and sugar.
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I agree with a lot of the posts above. Depending on your age, weight and overall health, you risk a more severe injury which will keep you out much longer than a few days-derailing your overall goal.
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A best friend (or lover), a child, pets, a good book, a great walk with awesome music.
