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We have started to foster this year and are currently fostering our 4th dog. No failures so far. But I am going to get involved with a Pug Rescue soon which means I will finally be able to foster pugs, and that might lead to a failure because I always wanted one :-) So far we have fostered a Brussels Terrier, a Jack Russel…
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I use this one as well, it´s free and easy to use. And I like that it tells me what weight to use and if I stalled, it will take that into account as well and tell me to use a lower weight.
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I have been thinking a couple of days now if I should make the exact same thread that you just started.. I am in the third week of SL5x5 and I am not getting anywhere past 55lbs on the OHP. Today was more like 4x5 and even one 3x5 in there..And that was my second try at this weight. So I think one more try and after that I…
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if you have an android phone, there is an app called liftbig i think..(i searched for free app stronglift 5x5 and that one came up) and it actually gives you thte workouts you need to do, the set number you have to do that day, and what weight you need to use.. it´s really easy it seems. i like it
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Wednesday was my 1st time doing Workout B. Did the squats and added my little 5lbs on to the bar.. That just looked sooooooooooo lame..Trainer/owner of gym walked by and she was just smiling at me..I was too because 2.5lbs on that huge longe bar look really loneley. (I know I can squat more because it feels really easy but…
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I did my very first work out on Monday and used the 45lbs barbell for all the exercises. I did phase one and phase two of NROL4W but I did not really like it because of all the "weird" stuff going on. I think I am more of a "routine" kind of person. So I figured, I start with 5x5 and see how it goes. My only issue I think…
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Hello, I just started stage 1 and I am on workout B2 on Monday For workout A seated shoulder rows, I did them at the gym today and than I realized there are a couple different attachments to use. Does it make a difference which one is used? I am not even sure what they are all called, they had a bar, a curvy bar thingy , a…
