LindaRoger

I have a simple recipe that can be used with swai also You take light mayo 1 T per fillet add 1 t lemon juice and zest if you have fresh lemon mix and spread on fillet that has been dried,then take italian breads crumbs mix in Parmesan cheese 1 T each per fillet top and bake at 350 for about 15 mins sorry but you do have…

Drinking four red bulls is not good the same as when I used to drink a pot of coffee, I know it is hard but be kind to your body, your heart will thank you.