wtw0n Member

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  • 5/1: bicycling 13.02km Total: 13.02km Left: 156.98km
  • 4/1: bicycling 16.1km 4/3: bicycling 9km 4/5: bicycling 11.1km 4/6: bicycling 13km 4/8: cycle ergometer test 7.3km, bicycling 7km 4/9: bicycling 20km 4/10: walking 5.14km 4/11: rowing 2.66km 4/12: walking 11.07km 4/13: bicycling 16.6km 4/15: walking 11.07km 4/19: walking 9.2km 4/20: walking 5.69km 4/21: bicycling 13.37km…
  • 4/1: bicycling 16.1km 4/3: bicycling 9km 4/5: bicycling 11.1km 4/6: bicycling 13km 4/8: cycle ergometer test 7.3km, bicycling 7km 4/9: bicycling 20km 4/10: walking 5.14km 4/11: rowing 2.66km 4/12: walking 11.07km 4/13: bicycling 16.6km 4/15: walking 11.07km 4/19: walking 9.2km 4/20: walking 5.69km 4/21: bicycling 13.37km…
  • 4/1: bicycling 16.1km 4/3: bicycling 9km 4/5: bicycling 11.1km 4/6: bicycling 13km 4/8: cycle ergometer test 7.3km, bicycling 7km 4/9: bicycling 20km 4/10: walking 5.14km 4/11: rowing 2.66km 4/12: walking 11.07km 4/13: bicycling 16.6km 4/15: walking 11.07km 4/19: walking 9.2km 4/20: walking 5.69km 4/21: bicycling 13.37km…
  • 4/1: bicycling 16.1km 4/3: bicycling 9km 4/5: bicycling 11.1km 4/6: bicycling 13km 4/8: cycle ergometer test 7.3km, bicycling 7km 4/9: bicycling 20km 4/10: walking 5.14km 4/11: rowing 2.66km 4/12: walking 11.07km 4/13: bicycling 16.6km 4/15: walking 11.07km 4/19: walking 9.2km 4/20: walking 5.69km 4/21: bicycling 13.37km…
  • 4/1: bicycling 16.1km 4/3: bicycling 9km 4/5: bicycling 11.1km 4/6: bicycling 13km 4/8: cycle ergometer test 7.3km, bicycling 7km 4/9: bicycling 20km 4/10: walking 5.14km 4/11: rowing 2.66km 4/12: walking 11.07km 4/13: bicycling 16.6km 4/15: walking 11.07km 4/19: walking 9.2km 4/20: walking 5.69km 4/21: bicycling 13.37km…
  • 4/1: bicycling 16.1km 4/3: bicycling 9km 4/5: bicycling 11.1km 4/6: bicycling 13km 4/8: cycle ergometer test 7.3km, bicycling 7km 4/9: bicycling 20km 4/10: walking 5.14km 4/11: rowing 2.66km 4/12: walking 11.07km 4/13: bicycling 16.6km 4/15: walking 11.07km 4/19: walking 9.2km 4/20: walking 5.69km 4/21: bicycling 13.37km…
  • 4/1: bicycling 16.1km 4/3: bicycling 9km 4/5: bicycling 11.1km 4/6: bicycling 13km 4/8: cycle ergometer test 7.3km, bicycling 7km 4/9: bicycling 20km 4/10: walking 5.14km 4/11: rowing 2.66km 4/12: walking 11.07km 4/13: bicycling 16.6km 4/15: walking 11.07km 4/19: walking 9.2km 4/20: walking 5.69km Total: 144.93km Left:…
  • 4/1: bicycling 16.1km 4/3: bicycling 9km 4/5: bicycling 11.1km 4/6: bicycling 13km 4/8: cycle ergometer test 7.3km, bicycling 7km 4/9: bicycling 20km 4/10: walking 5.14km 4/11: rowing 2.66km 4/12: walking 11.07km 4/13: bicycling 16.6km 4/15: walking 11.07km 4/19: walking 9.2km Total: 139.24km Left: none (+9.24)
  • 4/1: bicycling 16.1km 4/3: bicycling 9km 4/5: bicycling 11.1km 4/6: bicycling 13km 4/8: cycle ergometer test 7.3km, bicycling 7km 4/9: bicycling 20km 4/10: walking 5.14km 4/11: rowing 2.66km 4/12: walking 11.07km 4/13: bicycling 16.6km 4/15: walking 11.07km Total: 130.04km Left: none (+0.04) Didn't think I'd hit my goal so…
  • My Polar FT7 was pain in the *kitten*, but I really like my current hrm, Polar RCX3.
  • 4/1: bicycling 16.1km 4/3: bicycling 9km 4/5: bicycling 11.1km 4/6: bicycling 13km 4/8: cycle ergometer test 7.3km, bicycling 7km 4/9: bicycling 20km 4/10: walking 5.14km 4/11: rowing 2.66km 4/12: walking 11.07km 4/13: bicycling 16.6km Total: 118.97km Left: 11.03km
  • 4/1: bicycling 16.1km 4/3: bicycling 9km 4/5: bicycling 11.1km 4/6: bicycling 13km 4/8: cycle ergometer test 7.3km, bicycling 7km 4/9: bicycling 20km 4/10: walking 5.14km 4/11: rowing 2.66km 4/12: walking 11.07km Total: 102.37km Left: 27.63km
  • 4/1: bicycling 16.1km 4/3: bicycling 9km 4/5: bicycling 11.1km 4/6: bicycling 13km 4/8: cycle ergometer test 7.3km, bicycling 7km 4/9: bicycling 20km 4/10: walking 5.14km 4/11: rowing 2.66km Total: 91.3km Left: 38.7km
  • Since March '13 my net calories have been around 1500-2000 cals and since Jan '13 I have eaten around 1700-2700 cals. I've lost weight just fine~
  • 4/1: bicycling 16.1km 4/3: bicycling 9km 4/5: bicycling 11.1km 4/6: bicycling 13km 4/8: cycle ergometer test 7.3km, bicycling 7km 4/9: bicycling 20km 4/10: walking 5.14km Total: 88.64km Left: 41.36km
  • Biochemistry, where art thou?
    in Sugar Detox Comment by wtw0n April 2014
  • 4/1: bicycling 16.1km 4/3: bicycling 9km 4/5: bicycling 11.1km 4/6: bicycling 13km 4/8: cycle ergometer test 7.3km, bicycling 7km 4/9: bicycling 20km Total: 83.5km Left: 46.5km
  • 4/1: bicycling 16.1km 4/3: bicycling 9km 4/5: bicycling 11.1km 4/6: bicycling 13km 4/8: cycle ergometer test 7.3km, bicycling 7km Total: 63.5km Left: 66.5km
  • 4/1: bicycling 16.1km 4/3: bicycling 9km 4/5: bicycling 11.1km 4/6: bicycling 13km Total: 49.2km Left: 80.8km
  • 4/1: bicycling 16.1km 4/3: bicycling 9km 4/5: bicycling 11.1km Total: 36.2km Left: 93.8km
  • 4/1: bicycling 16.1km 4/3: bicycling 9km Total: 25.1km Left: 104.9km
  • 4/1: bicycling 16.1km Total: 16.1km Left: 113.9km
  • I'm in for 130km! Upping my goal a little bit.
  • 3/1: bicycling 7.2km 3/2: bicycling 14.2km 3/4: rowing 2.1km, bicycling 11.7km 3/6: running 2.51km 3/8: walking 4.18km 3/9: bicycling 8.26km 3/11: bicycling 15.2km 3/12: running 5.55km 3/15: rowing 1km 3/16: bicycling 12km 3/21: rowing 1.5km, bicycling 10.6km 3/22: running 2.51km 3/25: walking 3.85km 3/26: bicycling 9.1km…
  • I was 101.1kg when I started doing 30DS (and I'm 167cm). I survived just fine. I just had to take short breaks and modify some stuff.
  • 3/1: bicycling 7.2km 3/2: bicycling 14.2km 3/4: rowing 2.1km, bicycling 11.7km 3/6: running 2.51km 3/8: walking 4.18km 3/9: bicycling 8.26km 3/11: bicycling 15.2km 3/12: running 5.55km 3/15: rowing 1km 3/16: bicycling 12km 3/21: rowing 1.5km, bicycling 10.6km 3/22: running 2.51km 3/25: walking 3.85km 3/26: bicycling 9.1km…
  • 3/1: bicycling 7.2km 3/2: bicycling 14.2km 3/4: rowing 2.1km, bicycling 11.7km 3/6: running 2.51km 3/8: walking 4.18km 3/9: bicycling 8.26km 3/11: bicycling 15.2km 3/12: running 5.55km 3/15: rowing 1km 3/16: bicycling 12km 3/21: rowing 1.5km, bicycling 10.6km 3/22: running 2.51km 3/25: walking 3.85km 3/26: bicycling 9.1km…
  • 3/1: bicycling 7.2km 3/2: bicycling 14.2km 3/4: rowing 2.1km, bicycling 11.7km 3/6: running 2.51km 3/8: walking 4.18km 3/9: bicycling 8.26km 3/11: bicycling 15.2km 3/12: running 5.55km 3/15: rowing 1km 3/16: bicycling 12km 3/21: rowing 1.5km, bicycling 10.6km 3/22: running 2.51km 3/25: walking 3.85km 3/26: bicycling 9.1km…
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