michellenlee

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  • Butter lettuce greens Chickpeas Tomato Avocado Sunflower Seeds Thai Hot Sauce Litehouse Balsamic Vinagrette
    in Favorite Salad? Comment by michellenlee January 2012
  • Hi Mr. Ferris, This a great site to use for motivating yourself to lose weight. I think once you get past the initial fear of being honest with yourself about how much you really weigh and how much you really eat, the site (and losing weight) becomes addictive. Its hard, but you can do it! With that said and of course,…
    in Uk man needs support Comment by michellenlee January 2012
  • Start slow - and get good shoes or else you'll get shin splints - as if the soreness wasn't enough! And in your case, you may need a good sports bra - I don't have that problem (unfortunately). :) Good luck!! :)
    in New to Running and Jogging.... Comment by michellenlee April 2011
  • I've actually increased my exercise and ended up gaining 2 pounds. Talk about frustrating - and I've heard it all before, that I'm "gaining more muscle" and that "muscle weighs more than fat", yaddah, yaddah, yaddah...it doesn't matter - I still feel frustrated every morning when I see that those 2 lbs haven't gone…
    in I cant seem to lose ANY weight! Help? Comment by michellenlee April 2011
  • Don't get discouraged! Even though your results may be slow to show, if you keep working at it, you'll eventually get over that initial slump and then the weight will just start melting off! Believe me!!
    in Encouragement needed Comment by michellenlee January 2011
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