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I sought help for my depression with a therapist before I began my health journey. A lot of times we're depressed because we over-eat and we over-eat because we're depressed, so you have to put a stick in the spokes of that wheel and break the cycle before you can actually move forward. There's online therapy if you don't…
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For me, my sex drive diminished greatly due to anxiety that stemmed from my body. My version of PCOS was bleeding constantly for weeks or months, or just randomly here and there. I never felt clean, or like I smelled decent, etc. It was a very difficult time in my life. Since starting birth control (Nuva Ring) 3 years ago,…
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Tons and tons of protein won't do much to fill you up either, like you always hope it will. You pee out what your body doesn't use, so if you're not building muscle with it, it's a waste.
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THIS!!! ^^^ 100% this!! Our PCOS bodies have tons of trouble fighting with carbs due to us being pre-diabetic all the time. Anything you can do to battle this is key, so talk to a nutritionist, endocrinologist, or naturopath about what kind of low carb diet you might be able to sustain as a lifestyle (think about it as…
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A couple from the last couple months!
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Hey there! My name's Amanda and I'm 27. I run my own photography company based in Seattle, WA and love my job! My clients mainly consist of pets and families, while my portfolio has more broad topics in it.
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Excited for this group! My son has Aspergers!
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This happens to me as well. I don't even bother calling out that my dog's friendly anymore... Cause anyone with half a brain could see with their own eyes that he's friendly and excited to see new people. Pitbulls fight the same battle we fatties do. It only takes one dog with a bad temperament to make hundreds more look…
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Hey there! My name's Amanda and I'm from Seatac, WA near the airport. Looking for friends on here that are local so we can get together, walk dogs, and un-fat ourselves with some encouragement. I'm fun and openminded and I love to try new things! Message me!!!!
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Spokanistan. Classic!