korseth Member

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  • Hello all! I have been a fan of Dr. Darden for a long time. I trust his information and am looking forward to starting this program- "The BF Breakthrough". I have an Associates Degree in Sport & Fitness Management and was previously a personal trainer. I understand the concept of his book and understand why the cold…
    in New group for anyone doing The Body Fat Breakthrough! Comment by korseth April 2015
  • So many people so quick to judge that you are not working hard enough. Sure I pay my trainer to kick my *kitten* BUT I dont pay my trainer to overwork me to the point that I get injured because of his lack of knowledge or simple greed. Be sure your trainer is certified and knowledgable. Use your own judgement. If you are…
    in Trainer working me too hard? Comment by korseth June 2014
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